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Cooking smarter

Bacon-wrapped pork loin

A bacon wrapper on a pork loin isn't to increase one's pork consumption, it's to seal the tenderloin and keep it juicy during the baking process when a steam oven isn't available. Other techniques could have accomplished the same, but without the same flair of that trendy meat-based meat topping, bacon.



Ingredients

To serve two:

  • pork filet 800g

  • sliced bacon 50g

  • white onion 100g

  • bell pepper 500g

  • cherry tomatoes 250g

  • garlic 30g

  • heavy cream 200g

  • beef stock 300g

  • starch 15g

  • salt tt

  • black pepper tt

  • spring onion 50g


Instructions



Step 1

wash and pat try the pork loin, and remove the silver skin if necessary. Slice the pork into 8 same-size pieces and wrap with the bacon.








Step 2

slice the bell pepper, onion, garlic, and cherry tomatoes into small pieces and place in a baking dish








Step 3

 mix together the cream, stock and cornstarch and season with salt and pepper. Add to the baking dish.








Step 4

preheat the oven to 220°C top and bottom. bake for 10 minutes, take the pan out, and add the bacon-wrapped pork loin on top change the oven setting to 220°C grill and convection and bake for about 15-20 minutes.

core temp of the meat should be at least 65°C.





Step 4

garnish with sliced spring onion.

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